It's week two on the WW plan and I lost 5 pounds!! Yippee! I feel so encouraged to continue on. I'm .8 of a pound away from the 10 pound point in two weeks. I received my first gold star this morning, it felt good to be moving in the right direction. I'm becoming more aware of what I'm eating, how much I'm eating, and if the food I'm eating is worth the points I have to give up, in order to eat that particular food. That's a mouthful, no pun intended! ha!
I really enjoy the meetings too. I've met some really nice people these last two weeks. I hope that I can get to know them better. Perhaps we can become friends. It's helpful to be friends with people who understand the struggle with weight loss.
The meetings are packed full of tips and tools to be successful on my road to getting healthy, I love it!
The journey continues.......
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